Sandra|Keto Works

My name is Sandra and I'm 53 years old. I've battled with my weight since I was 7 years old. I've been on so many diets I couldn't even remember them all. I had some friends who had been doing keto and they were getting great results. I asked them what it was all about and I started researching this Keto diet. That's when I found Dr. Berg's youtube videos and I started watching and understanding more and more about the keto lifestyle. I was determined that this diet was going to be different and it would work for me. So, on March 1, 2021 I began my journey, taking it day by day, week by week and seeing results. It wasn't as fast on the scale but my clothes started fitting looser. I kept with the program and just completed 12 weeks. I've loss 40 lbs, I went from a 3XL to a XL and down 2 pants size. The transformation is so noticeable and my family and friends are like "wow, what are you doing, you are looking great"! I still have a long way to go but I'm encouraged that I will meet my goal by November 2021. Thank you Dr. Berg for all your videos and advice, I'm forever grateful!!