Keto with Dr. Berg

I'm 47 years old, been struggling to lose weight as far as my whole life. Last year, I had a heart attack. Thank God it went right with a stint but it was a wake-up call. Started by mid-Nov. 2021 on keto after 10 days I couldn't eat 3 meals so I switched to IF, I'm very comfortable and till today I've lost more than 18 kgs still about 10 kgs to go. And by next month, will be stopping all the medications (upon my Dr. Advise) Following Dr. Berg was very useful.. Now this is my lifestyle Thanks a lot Dr. Berg you are a live saver.