Keto and intermittent fasting…. A way to go!

My husband has been diabetic for the last 14 yrs. From the day he was detected, he has been extremely cautious of not eating sweet stuff, exercising. No matter what he tried his sugar readings were always high. At one point we both started to get negative about our overall approach to life. And then I came across your videos. I did my research on keto and intermittent fasting. I convinced him that this particular way of life looks promising. The bigger problem was that we were vegetarians. Survival of the fittest worked in our case. We decided to turn non-vegetarian. We both started to eat fish, chicken, and eggs. He learned how to cook, as I am still hesitant to take that leap. It’s been 2 yrs now. His sugar readings are bang on. His HB1c readings improved from 8.8 to below 6 now. His energy levels gone up exponentially, no hunger pangs. I'm on the other hand lost 14 kgs. Life is good and you are our Guru.