Keto intermittent fasting journey

Hi Dr. Berg, Thank you for such wonderfully inspirational videos that you post on YouTube. Your infinite knowledge gives me the support and confidence that I am doing it correctly. I always believed knowledge is power, and I want to thank you & Jason Fung as I feel that this time, I can reach my goal weight and optimal health within my mind & body. Thank you & God bless Regards, Simone.