Keto has helped me not only with weight loss but also with diminishing the frequency and intensity of debilitating migraines.

I've lost 115 lbs through diet and exercise. Keto has helped me not only with weight loss but also with diminishing the frequency and intensity of debilitating migraines (I used to get about 2 a week). I noticed keto has also helped with lose skin due to weight loss. My quality of life has improved through this process; I have more energy, can participate in more activities and sports and am far more confident. Thank you, Dr. Berg for all you do; I'm so grateful. If you or your staff feel others can be helped through sharing my story, please let me know. I am happy to help. My husband is now following a keto diet and has lost 30lbs and my mother was diagnosed with type 2 diabetes and has controlled her blood sugar through diet as well as losing about 60lbs.