Keto has given me a second chance.

Been doing keto since February 5, 2019. SW 344.4, CW 255.2 I do a blend of clean keto with the occasional dirty (salami/pepperoni type) snack. I do IF 6 days a week and am currently in hour 26 of a 48hr fast. I want to lose 40ish more lbs. I don’t track macros, I don’t pee on strips, I don’t use any apps. My most proud thing though, is that I Do Not Cheat, and I Have Not Cheated, and I Will Not Cheat. Keto has given me a second chance. I’m 6’1”, 42,as and have a 5 year old son that I want to see grow up. I really thought morbid obesity was gonna be what took me out. In these pics; Left- Shirt 4XLT, pants 46x29 Right; Shirt 2XL, pants 36x34 Looking forward to the next 40lbs.