It really works for me and have manage my health till this very moment.

I started ketogenic diet last May 2017 and later added Intermittent Fasting in my program. It really works for me and have manage my health till this very moment. Excited for next year in reaching my ideal weight, the next layer. I am very grateful of Dr. Berg for sharing to us the science behing Keto and IF. P.S. I am at times having cheat days... :-)