In just two month on keto I have lost over 30 pounds and feel better than ever before!

I'm far from done. In just two month on keto I have lost over 30 pounds and feel better than ever before! Just a reminder that hard work and dedication dose pay off! Weight loss is a mental battle. Once your mind is at a place where it's controlling your thoughts and emotions towards food and exercise, then you can accomplish anything! I made changes to my diet and started dropping weight, then I corporated exercising which is so refreshing. Intermittent fasting was the game changer. Even though I'm happy with my weight loss so far my biggest focus is my health! Alone this journey I have learned so much about the foods I put in my body and how they affect my body and brain! Im still learning and I pray God continue to be with me on this journey to help me understand what I need to be healthy physically and mentally!#youshouldtryit #sweatingtolive #ketobeginner #ketotransformation #lowcarb #loveavocado