“ I didn’t come this far to only come this far “ keto on guys - just keto on

Slow but consistent. It took me years & years to do that amount of damage to my body & my mind. I don’t think for one second I can undo it all in a matter of months & neither, should you. I literally get up every day and try to do a little bit better than the day before. It doesn’t always work out that way and life situations get in the way but as long as you treat this way of life as anything but a diet (because it’s so much more) then we will all be able to do a little bit better than we did yesterday or last week. I've still got a long way to go but as someone once said “ I didn’t come this far to only come to this far “ keto on guys - just keto on!