How I quit sugar

I had a sweet tooth and almost daily consumed something sweet. Even if i would try to avoid it for a day or 2, i would have such big cravings. One day I just happened to watch your video what happens if you quit sugar for 14 days. That's the best video i have ever watched in my life.It very well explains the bad effects of refined sugar on your body. I did not know until then what i was doing to my body by consuming so much sugar. After watching that video i quit sugar and it is been 5 months :) Thank you Dr. Berg. I am thankful to you for making me realize before I became diabetic.