Can I follow the keto diet, knowing that I have followed it for a while and the results are good now? I am afraid of fat on the liver and stones in the gallbladder

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By: Fathia

Hi, my age is 48, height 167, weight 127 I have gallstones and I suffer from fat on the liver. Can I follow the keto diet, knowing that I have followed it for a while and the results are good now? I am afraid of fat on the liver and stones in the gallbladder. Thank you!

I lost 13 kgs within just 2 months. I am really enjoying it. I feel more focused and energetic.

I am down to 162 pounds, able to exercise, have a lot of energy, good mood, peace of mind, no panic attacks or depressed mood.

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Can I follow the keto diet, knowing that I have followed it for a while and the results are good now? I am afraid of fat on the liver and stones in the gallbladder

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