Christine Chapman|Finally!

I have needed to lose weight for over 10 years. I'm 57 now and the last 5 years have only continued to gain weight and no matter what I did I could not lose any. I found your videos so interesting and decided to try your plan. I downloaded the e-book and followed it faithfully. I'm not gonna lie, the 1st 2 weeks were tough and I had a moderate keto Flu but was motivated by the loosening of my clothes. After 1 month, I had lost 5 lbs. It was so encouraging that I have continued now for 3 and 1/2 months. I have lost 13 lbs!!! I haven't been this weight (127) since I 1st got married. My skin has cleared up, I don't get the blood sugar crashes, I have a TON more energy, and I fit in to clothes I haven't worn in 15 years! (Special occasion clothing) I've even been able to stop taking my probiotics. Also my husband and my son have lost about 8lbs. I can't thank you enough for your wisdom and kindness in sharing it so graciously!