Dr. Berg and his knowledge of a ketogenic diet with Intermittent Fasting has been a blessing in my life. Thank you DR BERG FOR ALL YOU DO.

I started Keto if in 06/17/2018. I’m 39 5’1. I was weighing 145lbs and feeling tired all the time. I came across Dr. Berg's videos and immediately began my Keto & IF starting at two meals a day. Although it was really tough at first but unadjusted quickly. Thank you Dr. Berg for all you do.