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By: Fakhar Cheema

Hi, Dr. Berg, my name is Fakhar Cheema, I was born in Pakistan but for the past 25 years, I live in London. I'm 45 years old, I was massively overweight and unhealthy. A couple of years ago my weight was 114kg, and I tried many times joining gym different diets but fails all the time, then one of my friends who was following you and also benefited from you, advise me to check out your videos, so I started watching your videos and it feels like that you were personally doing it for me. Long story short, at the start of the pandemic, I changed my diet according to your videos and gradually I start losing weight and I also did exercise sometimes as well and after 6 months, I lost 25kg now my weight is 89kg and most importantly I'm so healthy and looks very young than before. First of all, I thank GOD who gave us good health and then I am so much thankful to you and I pray for you and your family, GOD bless you.

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