Covid helped me.

Since the pandemic started, I began to look seriously into my health status and decided to pump up my immune system by eating more fruits, nuts, eggs, butter, coconut oil, and vegetables. I tried to do intermittent fasting once a week. 2 weeks ago, I got covid. But the good news is, I did not affect my mum who is living with me. She is 85 and we are fully vaccinated. The strange thing was that the virus seemed to be contained within my own body and I was not infectious to my mum. I also enjoy exercising and meditating regularly. My new diet also helped improve my eyesight so much that I have to get a new pair of glasses, but I am not complaining. I believe my eyesight can improve further. Thanks, Dr. Berg for your great youtube videos.