Believe in miracles

Just like everyone else I tried many diets, where I would lose the weight but put it back on again. December 2020, I was weighing 104.5kg and I made a drastic decision to do a gastric bypass operation. I had booked my operation day, booked my flights, sometimes somethings happen for a reason - which I‘m a great believer of this, then another lockdown in UK meant I couldn't travel to get my operation. So I continued to put on more weight and by 6th February 2021 I was 106.5kg. I was searching for some diet products, then I came across your video on youtube who did IF and Keto and lost around 30kg. So I searched IF and keto on youtube and on the website. I came across a powerful man who changed my life forever but for good, Dr. Eric Berg. I watched his videos first and how he explained made a lot of sense to me and the issues I was having with my weight and health problems, I was able to draw this web and connect each information I was watching together. I set myself a 7 day challenge. Three Keto meals on the first day and I remember having my last piece of tiramisu and then next two days three meals no snack and then I moved to two meals a day, where I would eat at 12 pm and 4 pm. I made a diary. After seven days, I challenged myself to 21 days then to 31 days and now I just completed my 16 weeks and lost 20kg. I never saw this lifestyle as a diet as I don't crave it anymore. I try and walk 10K steps a day and gym twice a week. I feel I have reversed the time in myself back. Can't wait to see wait is waiting for me ahead.