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Barbara's Success Story

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By: Barbara Belcher

I am 72 was on blood pressure, antihistamines, thyroid, acid reflux, and cholesterol medication for over 20 years. I went on the keto diet in November and in April decided to come off all of my medicine. I went to the doctor in May having lost 43# and no medicine. He did a complete blood work-up on me and to my great surprise (and I'm sure his) everything turned out to be in the normal range. I still do keto 18/4 and never felt better.

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