An actual solution to the health care problem

Dr. Berg, I am writing to let you know how much your information has helped me, first I must say that I like the way you break down your subjects scientifically it is so much better than some that just tell you what to do and the expected results. Having the chemical and biological breakdowns is the only way to explain and bring forth critical health information. I started in late March of this year and have completely changed my way of eating and monitoring my health. Since I started approximately 4 months ago, I have lost 34 lbs and as a diabetic, my blood sugar was constantly in the high one hundred, between 130 and 180. I was on Lantus and taking it every day 60 units. Since I changed my way of eating and followed your advice on the different subjects pertaining to keto, fasting, and autophy, I no longer use Lantus on the orders of my doctor as my blood sugar is now constantly no more than 111 and usually between 98 and 110. I feel 1000 % better and my old pains from arthritis and also the pain in my knees is virtually gone. I realize that it will take some more time to get to where I should be but it's really not a problem as most of my old cravings for junk preprocessed and sugar-laden foods don't really bother me any longer. I am going on 69 years old and feel like I am 40 years younger. Thanks, Doc. Keep up the great work. Robert Ehing