Amazing story

I started my weight loss journey 12 years ago weighing over 615 pounds. I have tried all kinds of weight loss supplements, shakes, meal plans, and gave up around 2015. I had lost down to like 380 by 2015. I had some major life-changing events that sent me into a deep depression and I gained back to 459.4 pounds. Well, on January 19, 2021, at 459.4 pounds I started my Keto journey not knowing much about it other than what I researched.

As of July 17, 2021, I weighed in at 338.2. That’s a loss of 121.2 pounds since January 19. I just started intermittently fasting last Monday from 8pm till 12 pm. So far, I am so extremely excited about my journey and where it will take me!!!!