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45lbs lost since June not bad for 46 years old

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By: Helanna M.

45lbs lost since June not bad for 46 years old, thanks Dr Berg, I left the last keto group in England as they were saying Dr Berg was a fraud and I said my piece and left and now I'm happy here. I eat OMAD it's easy but now seeing the last 10 pounds slowing down from 2 pounds a week no stalls to one pound a week no stalls. Definitely the way to go.

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