4 Months of a new life

Hello Dr. Berg,

Hope you are well and happy. My name is Abdulrahman huge fan of your studies and researches. My journey started 4 months ago, at the age of 31, weighing 130 kg, I decided I needed a change. When I started listening to your short classes on Youtube, it got even better I am down approximately 20kg, I have shrieked in size all around my body my daily diet became more interesting and 100% healthier I’ve been doing insulin resistance since I started and trying to stay on ketosis. I will be happy to update you Doctor on my future success.

Yours Sincerely,

Abdulrahman Haidar