- 31 lbs on Keto

Hi There.  My name is Asmaa and I'm from Morocco. I started my keto journey 3 months ago, prior to Ramdan. I was in a bad shape, in every dark place and a simple walk could trigger an asthma attack. Started the keto diet and intermittent fasting thanks to your videos and was able to lose 31 Lbs in only 3 months . I have 22 lbs to go to hit my weight goal . I didn't have a single asthma attack in almost 2 months and a half and i feel much better. Thanks for the tips . Please keep those videos coming . Cheers from Casablanca Asmaa