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Peanut Butter and Cacao Bars

By Dr. Eric Berg DC

08/31/2023

Peanut Butter and Cacao Bars

peanut-butter-and-cacao-bars

Total Time: 10 minutes prep time + 25 minutes chill time

Serves: 6

Per serving: 0 calories, 0 g protein, 0 g carbohydrates, 0 g fat

Ingredients

Peanut Butter - 1/2 cup

Cacao Butter - 1/2 cup

Coconut Milk - 1/cup, unsweetened

Erythritol - 2 teaspoons, powdered

Lily’s Dark Chocolate - 1/3 cup

Shredded Coconut - 1/4 cup

Directions:

Melt down cacao butter.

Gently mix all ingredients.  Save a small amount of shredded coconut and chocolate chips for garnish.

You can either use silicone molds or a dish lined with plastic wrap for easy removal.

Pour mixture into dish.

Let freeze for at least 20 minutes.  Cut into bars.

These bars should be stored in the refrigerator because they get too hard in the freezer.  Or freeze them and pull them from the freezer about 30 minutes before you’re planning on eating them.

Cacao butter and peanut butter are one of the most delicious combinations.   

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