Keto Walnut Spice Loaf
Keto Walnut Spice Loaf
Total Time: 1 hour
Serves: 10
Per serving: 109 calories, 3 g protein, 2 g carbohydrates, 10 g fat
Ingredients
½ cup / 56 g coconut flour
1 Tbsp baking powder
1 Tbsp psyllium husk powder
½ Tbsp sea salt
5 large eggs
2 Tbsp butter, melted and cooled
¼ cup / 60 mL olive oil
1 tsp cinnamon
½ tsp ginger
¼ tsp cardamom
1 cup / 150 g toasted walnuts, chopped
½ cup / 118 mL boiling water
Directions:
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Preheat oven to 350 degrees F / 177 degrees C.
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In a bowl, combine coconut flour, baking powder, psyllium husk powder and sea salt.
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Add eggs, butter and olive oil. Stir to combine. Add cinnamon, ginger, cardamom and toasted walnuts. Stir until fully incorporated.
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Add half of the hot water and stir until all water is absorbed. Add remaining water and stir again until all water is absorbed. Let dough rest 5 minutes.
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Line a baking sheet with parchment and dust lightly with coconut flour.
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Transfer dough to parchment-lined pan. Dust the top of the dough with more coconut flour. Form dough into a rectangular shape, about 12 x 3 inches. Make a few half-inch deep slices on the top of the dough.
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Bake 35 to 45 minutes until bread is firm and evenly browned.
