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Keto Sauteed Garlic Mushrooms

By Dr. Eric Berg DC

08/31/2023

Keto Sauteed Garlic Mushrooms

keto-sauteed-garlic-mushrooms

Total Time: 15 minutes

Serves: 6

Per serving: 126 calories, 4 g protein, 7 g carbohydrates, 10 g fat

Ingredients

  • 1/3 cup / 80 g butter
  • 3 tsp garlic, minced
  • 1 lb / 800 g cherry tomatoes
  • 1 lb / 400 g mushrooms, sliced
  • sea salt and black pepper to taste
  • 2 tsp fresh oregano, chopped

Directions:

  1. In a skillet over medium-high heat, melt butter. Add garlic. 

  2. Add tomatoes and mushrooms. Sprinkle with salt and pepper. Allow the mixture to simmer for about 8 to 10 minutes. 

  3. When mushrooms and tomatoes are tender, add oregano and allow to simmer for 1 to 2 more minutes. Remove from heat and enjoy!

The following video shows somebody cooking the Keto Sauteed Garlic Mushrooms with background music playing and that you can access the whole recipe below.

Per serving: 126 calories, 4 g protein, 7 g carbohydrates, 10 g fat