0

YouTube Subscribers (all languages)

0

Success Stories

View stories

back-arrow Back to all recipes

Keto Lemon Ricotta Cookies

By Dr. Eric Berg DC

11/04/2024

Keto Lemon Ricotta Cookies

keto-lemon-ricotta-cookie-cakes

Total Time: 1 hour (including chill time)

Serves: 14

Per serving: 88 calories, 4 g protein, 1.3 g carbohydrates, 7.3 g fat

Ingredients

Cookies:

2 Tbsp butter, softened

¼ cup monk fruit sweetener, powdered

1 large egg

⅓ cup whole milk ricotta cheese

1 tsp lemon zest

1 tsp lemon juice

1 cup almond flour

¼ cup vanilla coconut collagen powder

¼ tsp baking powder

¼ tsp baking soda

1 tsp sea salt

½ tsp vanilla extract

 

Icing: 

¼ cup monk fruit sweetener, powdered

1 Tbsp heavy cream

½ tsp vanilla extract

lemon zest

Directions:

  1. Preheat oven to 325 degrees F / 163 degrees C.

  2. Combine butter, monk fruit sweetener, and egg in large mixing bowl. Stir until well combined.

  3. Incorporate ricotta cheese, lemon zest, and lemon juice into mixture. Continue to blend until smooth.

  4. Gradually add almond flour, collagen powder, baking powder, baking soda, sea salt, and vanilla extract.

  5. Once cookie dough is combined, cover bowl with plastic wrap and transfer to refrigerator. Chill for 30 minutes to allow dough to firm up.

  6. Prepare icing by combining monk fruit, heavy cream, and vanilla extract in small bowl. Stir until sweetener is fully dissolved.

  7. After chilling, shape dough into teaspoon-sized balls. Place on lined baking sheet and bake for 12 to 14 minutes or until cookies are golden brown.

  8. Remove cookies from oven and allow to cool.

  9. Once completely cooled, cover with icing and garnish with lemon zest before serving.


Recipe tips:

  • Use coconut flour instead of almond flour for a nut-free option.

  • Add 1 to 2 teaspoons of lemon juice to the icing for an extra burst of flavor.  

  • Don't overbake the Lemon Almond flour Cookies, as they will continue to firm up as they cool. 

  • Incorporate almond extract instead of vanilla extract for a different flavor profile.

  • Place parchment paper under the cooling rack to catch any icing drips for easier clean-up.

  • For soft Keto Ricotta Cookies, bake for 12 minutes or extend the baking time to 15 minutes for a slightly crunchier bite.

  • Incorporate sugar-free dark chocolate chips or chopped nuts into the flour mixture for added texture and taste.

Indulge in a sweet Italian-style treat with these easy-to-make Keto Lemon Ricotta Cookies.


They're the perfect low-carb dessert, overflowing with zesty lemon flavor and featuring a soft, moist texture.


Each bite will satisfy your cravings while keeping you perfectly aligned with your keto goals, making indulgence guilt-free and delicious.


Why you’ll love Keto Lemon Ricotta Cookies 


Adding Keto Lemon Ricotta Cookies to your meal plan is a delightful way to enjoy a low-carb dessert while benefiting from nutrient-rich ingredients.


Lemon adds a refreshing flavor and is packed with vitamin C, which supports immune health and promotes healthy skin.


Furthermore, a study published in the International Journal Of Ayurvedic and Herbal Medicine found that lemons contain alkaloids with potential anticancer properties.


Butter is another crucial ingredient in this recipe, contributing to a creamy texture while offering healthy fats and vitamin K.


These cookies are made with almond flour, a keto-friendly staple that’s low in net carbs and rich in fiber, making them both nutritious and satisfying.


"Almond flour stands out with a glycemic index (GI) of less than 1, compared to wheat flour's GI of 70 to 85," explains Dr. Berg. "This low GI indicated that almond flour won’t significantly raise blood sugar levels, making it a suitable choice for individuals with diabetes or insulin resistance."


By using monk fruit sweetener, a natural sugar substitute that's 300 times sweeter than sugar, you can enjoy sweetness without the added carbs, thanks to its GI of zero.


You'll also enjoy the subtle aroma of vanilla extract paired with zesty lemon, which enhances the overall flavor profile of these cookies.


Moreover, the addition of collagen powder supports healthy skin, hair, and joints, making this recipe a nourishing choice for indulging in cookies. 


Another reason to love this recipe is its versatility. For a tasty twist, try adding sugar-free chocolate chips, a dash of cinnamon, or a splash of almond extract to elevate the flavor while keeping it keto-friendly.


Woman taking out cookies from oven

Serving and storing tips


Keep these delicious Keto Lemon Ricotta Cookies fresh by storing them in an airtight container. They’ll last up to three days at room temperature or up to a week when refrigerated.


In addition, these baked cookies freeze well and can be stored for at least three months in a freezer-safe container. When ready to serve, thaw cookies at room temperature or in the refrigerator.


To enjoy a warm and gooey treat, reheat them in the oven at 350 degrees F (177 degrees C) for 3 to 5 minutes.


Serve these delicate morsels with your afternoon tea or as a quick breakfast option on busy mornings.


Peanut butter cookies

More keto cookie recipes


Are you searching for additional low-carb cookie recipes to expand your baking repertoire? Look no further!


Here are fail-proof and mouthwatering keto cookie recipes you have to try. 


Easy Keto Peanut Butter Cookies

Discover the irresistible charm of Easy Keto Peanut Butter Cookies, where creamy peanut butter takes center stage.


These cookies are remarkably easy to make and boast a delightfully chewy texture, perfectly satisfying your cravings without weighing you down with excess carbohydrates.


For extra indulgence, add dark chocolate chunks to the dough to create a decadent contrast that enhances the rich peanut butter flavor.


Keto Coconut Chocolate Chip Cookies

Transport yourself to a tropical paradise with these Keto Coconut Chocolate Chip Cookies!


By combining smooth organic butter with airy coconut flour, you create an incredibly moist cookie that’s rich in texture. 


Enhanced with unsweetened shredded coconut and dark chocolate chips, each bite delivers a delectable medley of flavors that will tantalize your taste buds and leave you craving more.


Shortbread Cookies

Enjoy the timeless elegance of Shortbread Cookies crafted with almond flour for a keto-friendly and gluten-free twist.


These velvety bites melt in your mouth, offering a pleasing richness that's simply divine.


Sweetened with powdered erythritol, these cookies offer a perfect balance of sweetness that complements their rich, buttery texture. 


Chocolate chip cookies

Delicious Keto Chocolate Chip Cookies

Satisfy your sweet tooth with these Delicious Keto Chocolate Chip Cookies, a wonderful blend of buttery goodness and chocolatey bliss.


The dough, enriched with a mixture of keto-approved sweeteners, creates a perfectly balanced flavor that delights your palate without the carbs. Each cookie is studded with rich dark chocolate chips, adding an indulgent touch to every bite.


Keto “Oatmeal” Chocolate Chip Cookies

Treat yourself to Keto “Oatmeal” Chocolate Chip Cookies, a delightful twist on a classic favorite.


Infused with fragrant cinnamon and dotted with dark chocolate chips and sugarless dried cranberries, these cookies offer a pleasant crunch that keeps you coming back for more.


Keto-Friendly Pumpkin Butter Chocolate Chip Cookies

Celebrate the taste of fall with Keto-Friendly Pumpkin Butter Chocolate Chip Cookies!


These cookies feature the warm flavors of pumpkin puree and fragrant pumpkin pie spice, evoking cozy autumn vibes.


With silky butter and decadent dark chocolate chips, they deliver a heartwarming confection that is both rich and satisfying.


Ginger cookies

Keto-Friendly Chewy Ginger Cookies

You don't have to wait for the holidays to indulge in Keto-Friendly Chewy Ginger Cookies.


The almond flour base provides a delightfully chewy texture, complemented by the aromatic spices that’ll awaken your senses.


Cream Cheese Keto Cookies

Experience the luxurious texture of Cream Cheese Keto Cookies, where velvety goodness meets low-carb bliss.


The blend of coconut flour and velvety cream cheese creates delicate cookies that melt in your mouth.


Sweetened with erythritol and accented by a hint of vanilla, they make a pleasant dessert that feels indulgent yet flawlessly fits into your low-carb lifestyle.


Keto Snickerdoodles

If you miss the classic flavors of your childhood, try these Keto Snickerdoodles for a trip down memory lane.


Crafted with a unique coconut and almond flour blend, these cookies are soft and pillowy, coated in a warm cinnamon-sweetener mixture.


Each bite is infused with spices that are both comforting and satisfying, making them the perfect choice for any special occasion!


Lemon cookies

Final thoughts


These Keto Lemon Ricotta Cookies feature nutrient-rich ingredients, including collagen powder, almond flour, and fresh lemon.


Serve with your favorite sugar-free hot beverage or savor them on their own as a tasty after-meal treat your entire family will enjoy.



FAQ


1. How many carbs are in Keto Lemon Ricotta Cookies?

Each serving of this recipe contains 1.3 grams of net carbs, making it suitable for a Healthy Keto® diet.


2. Are Keto Lemon Ricotta Cookies gluten-free?

Yes, this recipe is completely gluten-free, as it utilizes almond flour instead of traditional wheat flour. This makes it an excellent choice for individuals with celiac disease or gluten intolerance who wish to indulge in a delicious dessert without the concern of adverse reactions.


3. Can I have ricotta on keto? 

Yes, ricotta cheese is a great choice for those following a keto diet. However, it's vital to check the nutrition label, as some brands may contain added sugars or artificial additives that can derail your keto goals. 


4. Are lemons good for you?

Yes, lemons are a great addition to any diet, as they're rich in vitamin C and antioxidants. They also contain citric acid, which can help improve digestion and promote skin health.


5. Is it okay to have sweet treats on keto?

Yes, it's perfectly okay to have sweets on a keto diet, as long as they fit into your daily carb limit and are made with low-carb ingredients. Recipes, such as Keto Lemon Almond Ricotta Cookies, can help fulfill cravings without kicking you out of ketosis.