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Keto Bread

By Dr. Eric Berg DC

08/31/2023

Keto Bread

keto-bread

Total Time: 35 minutes

Serves: 10 slices

Per serving: 160 calories, 7 g protein, 2 g carbohydrates, 14 g fat

Ingredients

Almond Flour - 1 cup

Coconut Flour - 1/2 cup

Eggs- 6 large

Butter - 4 tablespoons - at room temperature

Baking Powder - 1 tablespoon

Cream of Tartar - 1/4 teaspoon

Salt - pinch

Directions:

1.  Preheat oven to 350 degrees.

2.  Separate egg yolks from egg whites.

3.  With an electric mixer, beat egg whites and cream of tartar.  Beat egg whites until it forms a stiff peak.

4.  In a food processor or blender, combine almond flour, egg yolks, butter, and baking powder.

5. Place almond/coconut flour mixture in a large bowl.  In small batches, gently fold egg white mixture into almond/coconut flour mixture.  Once fully incorporated, bake in a loaf pan for 30-35 mins.  Parchment paper works great because you can just pull the bread out of the loaf pan without having to worry about sticking or clean up!

This bread is a staple in the keto community and it is amazing.  You will never miss bread after this recipe.  It works great for grilled cheese and french toast!