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Keto Baba Ghanoush Recipe

By Dr. Eric Berg DC

08/31/2023

Keto Baba Ghanoush Recipe

keto-baba-ghanoush-recipe

Total Time:

Serves:

Per serving: 0 calories, 0 g protein, 0 g carbohydrates, 0 g fat

Ingredients

  • 2 Cups/ 250g Eggplant Roasted
  • 6 Cloves/ 15g Roasted Garlic
  • ¼ Cup/35g Olive Oil
  • 3 Tbs. Beef Tallow
  • 1 tsp Fresh Oregano, Chopped
  • 1 Tbs. Fresh Parsley, Chopped
  • ½ Lemon, Juice

Directions:

  1. Preheat oven to 350 degrees.
  2. Cut eggplant in half and score with a knife. Brush the flesh with olive oil and place on a baking sheet skin side up. Bake for 25-30 min.
  3. Once the eggplant is cooled remove the flesh with a spoon and place it into the food processer.
  4. Then add the roasted garlic, olive oil, tallow, oregano, parsley, and lemon juice.
  5. Blend in the food processer for 1 min until all ingredients are combined.

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