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Grilled Cheese with Keto Bread

By Dr. Eric Berg DC

11/06/2023

Grilled Cheese with Keto Bread

grilled-cheese-with-keto-bread

Total Time: 20 minutes

Serves: 1

Per serving: 560 calories, 25 g protein, 5 g carbohydrates, 50 g fat

Ingredients

Keto Bread - 2 slices (see recipe)

Cheese - 2 1/2 ounces, at room temperature if possible (this will help a lot when you are melting the cheese)

Butter - 1 tablespoon

Directions:

1.  Preheat oven to 400 degrees.

2.  Cut two slices of keto bread.

3.  In a large pan, delicately melt the butter on medium-low heat.  (Be careful, butter burns fast!)

4.  Add the bread to the pan with melted butter.  Cook on medium-low heat until the one side of the bread is golden brown.

5.  Build your grilled cheese sandwich.

6.  Place open-faced sandwich on a roasting rack and place in oven.  The purpose of this step is to melt the cheese.  This should only take 5 minutes.

7.  Once the cheese is melted, pull it from the oven and let it cool for 1-2 minutes before cutting it in half so that the cheese has time to firm up a little.

This keto-friendly grilled cheese is amazing.  You will never be able to tell the difference when you use our Keto Bread.