Jeannette and Steve Early Shares Amazing Results - Dr. Berg's Healthy Keto
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By: Jeannette and Steve Early
We have been on the Ketogentic diet since January 15th, 2018. I (age 64) am on a strict <20 carbs a day and my husband (age 66) is on <50 carbs a day with no macro tracking . I also started intermittent fasting for the last couple of months. I am down 77 lbs. (324/247) and my husband is down 46 lbs. (245/199). We both have been working out 4 days a week. I've struggled with my weight all my life trying loosing 100 lbs three times iny lifetime, but end up gaining it all back over the next couple of years. I find the ketogenic diet and watching your videos the easiest and healthiest diet/lifestyle of them all. Thank you Dr. Berg and staff!!
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