Thank you! Never knew I could really have success over this weight problem.

I was getting fatter day by day. 5ft tall, 168 pounds...learned that Stat when I went to the doctor for knee pain. What a shock. The MRI showed little. I knew it was the weight. Watched your keto & IF videos, made my plan, shushed the naysayers, and have so far lost 22 pounds in 8 weeks. 23 pounds to go, and not looking back. I just keep watching Dr. Berg for reinforcement & trouble-shooting. Electrolytes, salt, supplements. Thank you! Never knew I could really have success over this weight problem.