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shocked everyone

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By: Terrence

In December, I stepped on the scale and it read 282 I couldn't believe my eyes. Before the pandemic, I weighed 240 and thought I was fat. The next day I told everyone I was going on a keto diet and cutting out all the junk food. Two weeks later, I stepped on the scale and was excited to learn I dropped 19 pounds. Three months later I'm weighing 214 and my A1C is 5.1

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