Now I don't take any medication, my blood work is perfect, full of energy and every health issue has gone away, every single one and that happened on the first 10 months.

Greetings from Iceland. 2 years ago I started fasting and Keto. My life changed so much. I had major health issues, soon to be diabetic (too high blood sugar warning from my doctor), bad eczema on my hands and legs, major stomach issues, acid reflux and internal bleeding. I was always hungry, had little energy, had needle sting in my chest that doctors could not tell me what it was, all kinds of joint pain and huge issues with my back, got stuck in bed for two weeks cause my back stopped working with pain leading to my leg. I was taking all types of pain killers and depressive medication. I had no control over my food addiction. There are more things that I'm not counting. But you get the picture. I was literally dying slow death at the age of 29. And now, I am 31, feeling like I'm 15 years old. 

I'm 6'5 (195 cm) 364 pounds before, 245 pounds after. Now I don't take any medication, my blood work is perfect, full of energy and every health issue has gone away, every single one and that happened on the first 10 months. My life has been turned upside down and I went from looking like a monster to something I'm happy to look at in the mirror each day with much higher confidence. 

Dr Eric Berg, I can't thank you enough, and to all the people spreading the knowledge about this lifestyle. Thank you so much