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Never beat yourself up and always remember why you started!

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By: Laura M.

Hello everyone! Just thought I’d share my excitement with y’all and share some positivity to those feeling discouraged. Even though the scale hasn’t moved for 2 months I have been losing inches. I have learned to trust the process and not worry about what the scale is telling me. Keep going if you fall get back on. Never beat yourself up and always remember why you started! You’re important! Your family is important you deserve the best version of yourself! Have a blessed day! Started 6/11/18 SW:250 CW:211 Goal: healthy

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