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My weight was 71kg. Started to eat healthy after 1st week Jan 2019 now I'm 63kg.

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By: Julietzki Z.

"The left pic was taken on 26th Dec 2018 still coping up with a lot of issues of high blood pressure always not lower than 140/98 and my weight was 71kg. Started to eat healthy after 1st week Jan 2019 now I'm 63kg. The beta blocker is gone but so far my bp is within lower than 120/80. Thanks for all the information I get from this group and from Dr Berg's YouTube videos. I just wondered where I can avail of those supplements and books in Dubai UAE so I can keep up this healthy keto. "

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