My current weight is 171 pounds , which dropped from 238 pounds about 8 months.
By: Joseph
Hello, Dr. Berg. It’s such luck to find you on Youtube. My name is Joseph, I’m 36 years old, and I’m Chinese come from Beijing. My current weight is 171 pounds, which dropped from 238 pounds in about 8 months. I’ve lost about 67 pounds and this totally changed my life! I was diagnosed with type 2 diabetes two years ago. But after I used KETO and IF to lose such a lots of weight, my blood sugar levels are completely back to normal. I’v translated your book into Chinese and introduce it to others whom like me. https://www.bilibili.com/video/av20898921/
Share your story
Do you want to share your healthy keto or intermittent fasting story with the entire world? Feel free to submit your story