Last diet for me
By: Treda
All diets work if you want them to, but, this is different. I have always loved bread and butter and also am a sugaraholic. Last year I had my gallbladder out and the doctor asked me, "Did you know you have a fatty liver?". After the surgery I had a lot of bloating. I gained more weight and was up to 318lbs. I knew if I cut out the sugar and breads I would lose weight, but, could I do it and like it? My ankles had edema and started turning red, no more waiting for me. I watched a lot of Dr Berg's videos and decided it's time to try something new and that was the beginning to feeling better and losing weight. The first month I lost 20 lbs effortlessly. The second month, 15 lbs. So, now I am eating 2 meals a day and I'm not working towards losing the rest of my weight quickly. I've learned to eat healthier, not to snack and that fat bombs are very helpful. I'm 62 and I feel great.
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