Keto was an answer to many desperate prayers! I needed help! Ketosis helped me be able to handle stress without needing to resort to food for comfort!

I have been under stress since a very young age. As a teenager I started using food to cope with stress. Once I became an adult I carried those bad habits with me. Gaining weight with each pregnancy. At my heaviest I found myself at 265 lbs. For a woman 5' 1" that was the brink of my weight issues. Keto was an answer to many desperate prayers! I needed help! Ketosis helped me be able to handle stress without needing to resort to food for comfort! I follow Keto, do daily Intermittent fasting & I have never felt more alive! I feel energetic, I sleep better, I can think clearly, I don't have mood swings like before & I can handle stress! Best of all I am able to be present for my 5 children! By far the best decision I have made for myself! Thank you Dr. Berg for spreading the message! You have been and continue to be a great part of my journey!