Just Started I.F and Keto lost Another 15 pounds , im 223 ,before my surgery i was 319
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By: Simone W.
I had a gastric bypass surgery 19 years ago. Lost 132 pounds, gained 80 pounds to do PCOS, lost 52 pounds with 310 nutrition, and Tru vision. Just started I.F and keto, lost another 15 pounds, I’m 223. Before my surgery i was 319, my first goal is to get to 193, second is 173.
I have Asthma, Arthritis, Fibromyalgia and deficiencies.
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