Just sharing with you some small victories in the past weeks.
By: Nicely R.
Just sharing with you some small victories in the past weeks.
• I am learning to enjoy the taste of VCO in my bulletproof coffee. It's high-fat content stimulates ketosis faster, especially if you're on IF;
• I am gaining a wider and stronger support system from other keto dieters (like you, LCIF peeps, and my Super Edel and new friend Mae Repredo) and online keto suppliers like Jedders Greendahan where I bought my yummy cloud bread (first photo);
• I am being creative and resourceful with the available resources (either at home or at work) just to have simple pleasures like desserts (like this guilt-free Nestle cream and unsweetened peanut butter in the photo);
• Drinking water has never been this cool until Lightwater, Le Minerale and Pink Himalayan Salt came into the limelight;
• I am beginning to revisit my closet to look for smaller-sized clothes I haven't used in a long while because they don't fit anymore—but now I can wear them again because, from 2XL, I'm back to L;
• More and more people are noticing my weight loss because my pointed chin and not-so-prominent jawline are beginning to be visible again; and
• Most of all, I am gaining back my self-confidence again. Normally, I use bags or friends to cover my tummy during photo ops, but now I can manage to be in front of the camera. Slowly but surely, I know I am doing great! Hope to inspire others here in the group to just keep moving and fighting!
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