Improved energy , less tiredness at work , love handels

Hello! So my story would be that I decided to lose my love handles and a little bit of belly for the summer. I'm always fit, going to the gym but this winter I had too much rice and chicken. Once I started to lose my belly fat, love handles and bloated gut from allergies ( always in this time of year ) I also realized that I'm not tired at work anymore, have more energy and my skin looks better and I feel better as well . And I'm glad that I can eat eggs and bacon.