Bhaumikkumar SolankiShares Amazing Results - Dr. Berg's Healthy Keto
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By: Bhaumikkumar Solanki
I was 80 kg at 15.05.2019 and I am now 70 Kg on 09.08.2019.
3 Months of IF (2 meal-16:8)+ Ketogenic diet + 2 days HIIT and 3 days a normal weight lifting.
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I went from 230 lbs to 176 lbs in 10 months.Share your story
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