I was 305lbs.

I started intermittent fasting last October because I needed to make a change. I was suffering from obesity, high blood pressure and high cholesterol. I was 305lbs. I've been watching your videos along with reading numerous articles and you have helped me along the way. Now I've been paying it forward by spreading the results and information with others. I started an Instagram handle @168nutrition to document my journey. I'm never looking back. Thanks again.