I started Keto 7 months ago. Have lost 22 kilos so far but more importantly I feel better and have a lot more energy! Praise God!

I started Keto 7 months ago. Have lost 22 kilos so far but more importantly I feel better and have a lot more energy! Praise God! I'm halfway to my goal weight of 70kg. I have Hashimotos, take no thyroid supplement, but have still managed to lose weight at a steady rate. I'm posting these pictures to encourage others that you can do it! Just be consistent and keep going, even when you think you're losing no weight at all! I thought my weight loss was really slow until I put these two pictures side by side.