I started keto 10.01.18 and am down 45 pounds.

"I started keto 10.01.18 and am down 45 pounds. When people try to sell you a product or say you can’t lose weight without taking pills or wearing a patch or even going to the gym, they are wrong. This is my new way of eating, nothing else. No pills/drinks/patches. Not even the gym. If I can do it, so can you. #keto #ket0transformation #minus45pounds #ketoWOE #weightloss"