I’m a diabetic so keto was great for me

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By: Mickey O.

I was 274 pounds when I started the Keto and watching your videos. I’m a diabetic so keto was great for me. It has been six months I’m 180 ponds right now.

After the first 4 months, I’d lost 40 lbs then 60 lbs then 75 weighings 170.

I have lost 30 pounds and my blood sugars have come down from 300 to an average of 135, my mood is very stable, blood pressure is better, and I’ve stopped taking all of my prescription medication

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I’m a diabetic so keto was great for me

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