I have no goals as of this point I am just thankful that I am under 200lbs. Anything else is a bonus.

Thanks to Dr.Berg I feel fabulous. Top picks are back on sept 5th When I started my keto journey. I was 219lbs. As of today 11/22 I am 188lbs. So in 2 1/2 months I am down 31lbs. My goal was to be under 200lbs. Well I am heading well beyond that. I have no goals as of this point I am just thankful that I am under 200lbs. Anything else is a bonus. I also went from a size 18 jeans to a size 14. And size xxl to a size m in shirts