Horrible Acid Reflex for Years

I was prescribed famotidine, and I also took over-the-counter (Tums, etc.) meds for AR. Famotidine works as prescribed (no AR) & over-the-counter remedies. I have been diligent in taking Ca. & Mag. to keep healthy bones all my life(67) only to find my bone scan shows in the medium range - getting close to the osteopenia level. I stopped taking famotidine & OTC a few years ago to try and rebuild my bone structure. I still had AF and tried to control it by what I ate, but it wasn’t much better. And then there was Apple cider vinegar (recommended by Dr. Berg); It has been 2 1/2 weeks using Apple cider vinegar & I am nearly cured. Thank you, Dr. Berg! I take 1 tablespoon mixed in 8 oz of water, a dash of stevia, and drink it with a straw. If I start to feel symptoms of AR, I repeat the morning mixture. I have repeated the morning tonic as much as 3x a day in the beginning. I also drink Dr. Berg’s special shake with 1/2 lemon juice, Tablespoon apple cider vinegar, 1 avocado, 1 cup berries, 1/4 teaspoons sea salt, & 5 cups water/ice. (Maybe called the electrolyte shake). Also, now NO more muscle cramps(life time issue also) Hooray for Dr. Berg & his wife.