Carmen Ruiz Shares Amazing Results - Dr. Berg's Healthy Keto

hi i finely understand IF. and all most understand keto sometimes i see the video more than 2 times to understand clear so my fasting sugar was 103 2 hours after eating breakfast at 11 am it was 147 at 1:;47pm and at 10;54pm it was 119 , so i think im the right track .