Here I am after 3 months, I lost 23kgs, I lost fat in my waist in fact I have to replace all my clothes.

I am a normal working engineer from India who knows nothing about food while I am in India I am not this fat once I moved to the middle east for job purposes I gained weight like hell. All I used to do is just follow my Doctor's instructions I used to be 90kgs I have tried many things like joining gym, cutting on cholesterol and fats eating more carbs none of them worked for me. Unfortunately, I met with an accident and broke my leg this completely changed my view on food. I was just browsing youtube there's a guy " Veeramachineni Ramakrishna " who is educating people about the facts of the food and drug industry and keto diet but he is not a doctor but his voice sounds pretty confident. then I started searching about this keto diet where I found a doctor who is endorsing this he is DR. P.V.Satyanarayana very famous Cardio surgeon in India. so I decided to start. At first face a lot of problems like diarrhea, vomits, headaches e.t.c above that I am on bed with my leg fractured so everyone around me forced me to stop it. but somewhere deep down I still feel it's was something that may work for me then I started searching more about it and found Dr. Eric Berg's channel almost for 3 days I was doing nothing but watching Dr. Berg's videos. Now again I collected my confidence convinced my parents and started again this time I faced similar problems but I know these are not problems but symptoms. Here I am after 3 months I lost 23kgs I lost fat in my waist in fact I have to replace all my clothes. This makes me so happy and confident. Thank you Dr. Berg for doing such a noble thing. I hope you will continue this for more long time.